About this document
140g Protein Daily Meal Plan by Grecu Ionuț is a document available to read on EtoBox.
The document provides a 7 day meal plan with over 140g of protein per day. Each day includes breakfast, lunch, snacks and dinner along with the calories, macros and ingredients for each meal. A grocery list of items needed for the meal plan is also included.
- Author
- Grecu Ionuț
- Language
- EN