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Science of Takedowns Throws and Grappling for Self Defense by Sprague, Martina is a nonfiction available to read on EtoBox.

What is Science of Takedowns Throws and Grappling for Self Defense about?

The odds are, if you're attacked on the street you will have to defend yourself against a bigger and stronger assailant, or against one with a weapon. When this happens, strength alone will not be enough to stop your attacker. Science of Takedowns, Throws, and Grappling for Self-Defense addresses the concepts and mindset required to survive an encounter with a larger attacker or one armed with a weapon. Illustrated with hundreds of photos, it shows you what types of throws, takedowns, locks, and presses work on the street and teaches you how to apply concepts like timing and positioning to make your techniques more effective, how to defend against common attacks with a weapon and what you can do to use that weapon in your favor, which mistakes are the most common and how you can prevent them from weakening your defense, and much more. A takedown or throw requires the ability to disturb your opponent's balance. When first getting introduced to takedowns in martial arts class, we tend to outmuscle or force our adversary down. This frequently results in the stronger or bigger person claiming victory and makes takedown practice discouraging for the lighter weight martial artist. A succ

Who reads Science of Takedowns Throws and Grappling for Self Defense?

Author

Sprague, Martina

Publisher

Martina Sprague

Published

2018

Language

EN

ISBN

9781386070078

Category

nonfiction

Subjects

Education, Science