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The 2019 Canadian guideline for physical activity throughout pregnancy provides evidence-based recommendations for pregnant women and healthcare professionals, emphasizing the importance of at least 150 minutes of moderate-intensity physical activity weekly to promote maternal and fetal health. The guidelines indicate that physical activity is generally safe and beneficial, with few contraindications, and should be tailored to individual circumstances. Overall, the guidelines advocate for increased physical

Author

Erick Sanchez Garcia

Language

EN