Can I read 3-Day Military Diet Meal Plan on EtoBox?

3-Day Military Diet Meal Plan by Megan Amethyst is a document available to read on EtoBox.

What is 3-Day Military Diet Meal Plan about?

The document outlines a 3-day military diet plan consisting of specific low-calorie meals for breakfast, lunch, and dinner on each day, totaling around 1,400 calories on day 1, 1,200 calories on day 2, and 1,100 calories on day 3. It recommends drinking coffee, tea, and water. For the remaining 4 days of the week, it suggests continuing to diet by limiting portion sizes and calorie intake to under 1,500 per day, and provides options for tracking calories.

Author

Megan Amethyst

Language

EN