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This umbrella review assesses the associations between soy and isoflavone consumption and various health outcomes, identifying 114 meta-analyses and systematic reviews. The findings suggest that soy and isoflavone intake is generally more beneficial than harmful, particularly for cancers, cardiovascular disease, and gynecological outcomes, with a notable exception for gastric cancer linked to high miso soup consumption in men. The review supports the promotion of soy intake as part of a healthy diet, while

Author

mfgregorio84

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EN