About this document
Vegetarian Cutting Diet Evening Workout by meenakshiparmar935 is a document available to read on EtoBox.
The document outlines a vegetarian cutting diet plan for a 22-year-old female, aiming for 1400–1500 kcal/day with 95–100g of protein. The plan includes specific meals and snacks throughout the day, focusing on affordable vegetarian sources like eggs, paneer, soya chunks, and dal. It emphasizes hydration and avoiding heavy or oily foods while incorporating regular strength training workouts in the evening.
- Author
- meenakshiparmar935
- Language
- EN