Can I read Venice Marathon 16-Week Training Plan on EtoBox?

Venice Marathon 16-Week Training Plan by Fede Ling is a document available to read on EtoBox.

What is Venice Marathon 16-Week Training Plan about?

This document outlines a 16-week marathon training program that gradually increases weekly mileage and includes speedwork and long runs. The plan starts with 30km in the first week and builds up to a peak of 67km before tapering down to 49km and then 20km in the final weeks. Each week includes one or two speedwork sessions, easy and long runs, and rest days to prepare the trainee for a marathon race on the last day.

Author

Fede Ling

Language

EN