Can I read Ensemble! : Using the Power of Improv and Play to Forge Connections in a Lonely World on EtoBox?

Ensemble! : Using the Power of Improv and Play to Forge Connections in a Lonely World by Katzman M.D., Jeff, O'Connor, Dan is a book available to read on EtoBox.

What is Ensemble! : Using the Power of Improv and Play to Forge Connections in a Lonely World about?

Using the Power of Improv and Play to Forge Connections in a Lonely World Drawing on a combined expertise in psychiatry and improvisational theatre, the authors show readers how improv can be the perfect antidote to loneliness and isolation. In Life Unscripted , psychiatrist Jeff Katzman and actor Dan O'Connor taught us how improv skills can boost confidence, foster growth, and transform one's life. In their new book, Ensemble! , the authors take the next step in exploring the benefits of improv. We are living more disconnected and isolated lives than ever before, with loneliness reaching epidemic proportions. Ensemble! is about becoming un lonely. It's about becoming present to our relationships, deepening them, and creating new ones. Drawing on a combination of narrative improvisational theatre and reflective functioning, mindfulness, mentalizing, and emotional regulation, the authors have created a system they call Ensembling, which uses improv skills as a tool for forging new connections with others. The skills explored in this book can help readers to build a vital life ensemble and come to experience a new connection to our larger community. Ensembling shows us a way to

Author

Katzman M.D., Jeff, O'Connor, Dan

Publisher

Berkeley, California: North Atlantic Books

Published

2021

Language

EN

ISBN

9781623176303

Subjects

Psychology, Technology, Social_sciences