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Benefits of Dance: Physical & Emotional by SHEALA LADERA is a document available to read on EtoBox.

What is Benefits of Dance: Physical & Emotional about?

Dance is a form of artistic expression that involves physical movement. Dance provides both physical benefits like improved coordination and cardiovascular health as well as mental/emotional benefits like reduced stress and increased self confidence. Dance can also have social and cultural benefits by building community and transmitting cultural traditions.

Author

SHEALA LADERA

Language

EN