About this document
Indian Food Calorie Guide by Yazer Arafath is a document available to read on EtoBox.
The document provides nutritional information for various Indian foods, including starters, main dishes, breads and desserts. It lists the calories, fat, carbohydrate, protein and other nutrient contents of foods like tandoori chicken, naan bread, palak paneer, daal, vegetable korma and samosas. It also estimates the calorie counts of common Indian starters and main courses. Finally, it identifies 12 high calorie Indian foods to avoid such as pav bhaji, paneer bhurji, falooda, butter chicken and chole bhatu
- Author
- Yazer Arafath
- Language
- EN