Can I read Finding Inner Safety : The Key to Healing, Thriving, and Overcoming Burnout on EtoBox?

Finding Inner Safety : The Key to Healing, Thriving, and Overcoming Burnout by Dr. Nerina Ramlakhan is a nonfiction available to read on EtoBox.

What is Finding Inner Safety : The Key to Healing, Thriving, and Overcoming Burnout about?

**FINDING INNER SAFETY****FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD.** When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? Replace stress, burnout and surviving with resilience, energy-optimisation and thriving. With expert guidance from international author and speaker Dr. Nerina Ramlakhan, you'll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, __Finding Inner Safety__ will help readers: - Learn why we're constantly on the lookout for threats - Come to terms with the actual dangers we face - Understand the key principles of safety science and strategies for feeling safer and more secure - Realise the wisdom we can draw from the natural world around...

Who reads Finding Inner Safety : The Key to Healing, Thriving, and Overcoming Burnout?

Author

Dr. Nerina Ramlakhan

Publisher

Wiley & Sons, Incorporated, John

Published

2022

Language

EN

ISBN

9780857089243

Category

nonfiction