About this document
Caio Bottura by ScribdTranslations is a document available to read on EtoBox.
The document presents a training plan divided into 6 days of the week (A-F). Each day focuses on a part of the body such as lower body, chest/shoulders/triceps, etc., and lists exercises, sets, and repetitions. The plan is repeated for 5 weeks with one day of rest on Sundays.
- Author
- ScribdTranslations
- Language
- EN