Can I read Feet first : A Guide to Foot Reflexology on EtoBox?

Feet first : A Guide to Foot Reflexology by Norman, Laura; Cowan, Thomas Dale is a book available to read on EtoBox.

What is Feet first : A Guide to Foot Reflexology about?

<p>In <i>Feet First,</i> America's foremost reflexology spokesperson on radio and TV — and in publications from <i>The New York Times</i> to Cosmopolitan — explains how to relieve physical problems — from headaches and insomnia to high blood pressure and weight loss — with this easily accessible and popular holistic technique. Showing how everyone can use reflexology to reduce stress, revitalize energy, strengthen the immune system, stimulate creativity, and enhance relationships, Norman also includes:</p> <p>• descriptions of the reflex points, the six basic techniques, and easy-to-learn specialized and master routines.</p> <p>• 32 foot-relaxation techniques, most of them unique to Norman's program</p> <p>• specific chapters and techniques for stress, sports injuries, addiction problems, the terminally ill, women, and couples</p> <p>• visualizations, affirmations, and children's games to use with the routines</p> <p>• a chart of ailments and reflexology aids for them</p> <p> <i>Feet First</i> is the only reflexology guide designed for everyday situations and people — from office workers on a lunch break to families caring for an aged relative. This special kind of "touch therapy"

Author

Norman, Laura; Cowan, Thomas Dale

Publisher

Simon & Schuster, Incorporated

Published

1988

Language

EN

ISBN

9780671634124

Subjects

Medical, Medicine

Rating

3.97 / 5 (34 ratings)

Updated

2026-03-14