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Can I read Flat belly diet! diabetes : lose up to 12 lbs in 5 weeks : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention on EtoBox?
Flat belly diet! diabetes : lose up to 12 lbs in 5 weeks : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention by Liz Vaccariello, editor-in-chief; with Gillian Arathuzik and medical advisor Steven V. Edelman is a reference work available to read on EtoBox.
What is Flat belly diet! diabetes : lose up to 12 lbs in 5 weeks : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention about?
<p><P>The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other “forbidden” foods—along with a MUFA at every meal—into over 150 sumptuous, satisfying dishes.<P>Flat Belly Diet! Diabetes also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one’s doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.</p>
Who reads Flat belly diet! diabetes : lose up to 12 lbs in 5 weeks : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention?
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Common subject areas: reference, language, dictionaries and manuals.
- Author
- Liz Vaccariello, editor-in-chief; with Gillian Arathuzik and medical advisor Steven V. Edelman
- Publisher
- Potter/TenSpeed/Harmony/Rodale; Rodale Books
- Published
- 2011
- Language
- EN
- ISBN
- 9781605296845
- Category
- reference
- Subjects
- Cooking, Health & Fitness, Medical
- Rating
- 3.7 / 5 (16 ratings)
- Updated
- 2026-03-14
Other editions & translations
More by Liz Vaccariello, editor-in-chief; with Gillian Arathuzik and medical advisor Steven V. Edelman
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