Can I read Body with Soul : Shed Pounds, End Diabetes, and Transform Your Health on EtoBox?

Body with Soul : Shed Pounds, End Diabetes, and Transform Your Health by Randy Jackson is a book available to read on EtoBox.

What is Body with Soul : Shed Pounds, End Diabetes, and Transform Your Health about?

From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health The obesity epidemic is spreading throughout America, bringing with it health problems from diabetes to hypertension to heart disease. A lifetime of poor fitness and nutrition choices left Randy Jackson lethargic, overweight, and with a diagnosis of Type II diabetes. After years of yo-yo diets, hours in the gym, and even gastric bypass surgery, Randy finally decided to change his life. Body with Soul is his tried-and-true wellness plan; filled with meal plans, re-tooled recipes of Southern favorites, and workouts for people on the go, the regimen here is user-friendly and promises results. Having lost one hundred pounds, Randy is healthier than ever, and his diabetes has been in remission for five years. The program offered by Body with Soul ensures that readers, like Randy, can get their health in check, and lead happier, healthier lives.

Author

Randy Jackson

Publisher

Plume

Published

2008

Language

EN

ISBN

9781594630507

Subjects

Memoir, Health & Fitness, Literary Fiction

Rating

4.1 / 5 (58 ratings)

Updated

2026-03-14