Can I read Boundaries Workbook on EtoBox?

Boundaries Workbook by Marina Swanson is a document available to read on EtoBox.

What is Boundaries Workbook about?

The document is a guide and workbook by Dr. Katherine Hofmann focused on the importance of setting effective boundaries for personal growth and well-being. It aims to increase awareness, self-compassion, and provide practical tools for boundary setting, emphasizing that boundaries are essential for embodying one

Author

Marina Swanson

Language

EN