Can I read How to Overcome Embitterment With Wisdom on EtoBox?

How to Overcome Embitterment With Wisdom by Arnold, Christopher P.; is a book available to read on EtoBox.

What is How to Overcome Embitterment With Wisdom about?

How to Overcome Embitterment With Wisdom 1 Table of Contents 6 Preface 8 1 Embitterment – What Is It? 10 1.1 How Does Embitterment Unveil Itself? 10 1.2 Why Is Embitterment so Agonizing? 12 1.2.1 Intrusive Memories 12 1.2.2 Withdrawing and Shutting Yourself off 13 1.2.3 Doing Things That Are Not Effective and That Harm Yourself and Others 14 1.2.4 Disliking Yourself and Suffering From Yourself 15 1.2.5 Losing the Ability to Think Clearly 16 2 What Offends People and Makes Them Embittered? 20 2.1 Injustice 21 2.2 Ingratitude 22 2.3 Breach of Trust 24 2.4 Degradation 25 2.5 Violation of Central Values and Basic Beliefs 25 3 When Does an Embittered Person Need Professional Help? 30 3.1 Duration, Generalization, and Intensity 30 3.2 Self-Harm 30 3.3 Not Liking Yourself 31 3.4 What Can Be Done? 31 4 Wisdom 36 4.1 Wisdom as a Problem-Solving Capacity 36 4.2 Wisdom in Addressing Embitterment 37 4.3 Wisdom Skills in Problem Solving 39 4.4 Knowledge of Facts and Procedures – What Is Actually Going on? 40 4.5 Contextualization – Which Circumstances Play a Role Here? 42 4.6 Value Relativism – What Is It All About? 43 4.7 Change of Perspective – What Do Others ­Actually Think? 45 4.8 Emotional

Author

Arnold, Christopher P.;

Language

EN