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Exercise-Based Injury Prevention in Child and Adolescent Sport - Systematic Review by anon_418581607 is a document available to read on EtoBox.

What is Exercise-Based Injury Prevention in Child and Adolescent Sport - Systematic Review about?

The document is a systematic review and meta-analysis that examines the effectiveness of exercise-based injury prevention programs in child and adolescent sports. It analyzes 21 trials involving over 27,000 athletes under age 19. The analysis finds that such programs can reduce injuries by about 46% overall. Programs including jumping/plyometric exercises showed greater effectiveness. Benefits were seen for both pre-season and in-season interventions.

Author

anon_418581607

Language

EN