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Movie Stunt Workout Day 10 Plan by anthonytierney475 is a document available to read on EtoBox.

What is Movie Stunt Workout Day 10 Plan about?

This document outlines a workout plan for Day 10 of a movie stunt work training program. It includes a warm-up row, a pull-up ladder, a bench press to determine one-rep max, a combined bench press and burpee set, and concludes with another easy-paced row. The workout emphasizes strength and endurance through varied exercises.

Author

anthonytierney475

Language

EN