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Food Over Medicine : The Conversation That Could Save Your Life by Popper, Pamela A.; Merzer, Glen; Sroufe, Del is a reference work available to read on EtoBox.

What is Food Over Medicine : The Conversation That Could Save Your Life about?

Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than Vegan Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation" to “avoid carbs," the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. In Food Over Medicine , Pamela A. Popper, PhD, ND, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medi

Who reads Food Over Medicine : The Conversation That Could Save Your Life?

Author

Popper, Pamela A.; Merzer, Glen; Sroufe, Del

Publisher

BenBella Books, Inc.

Published

2014

Language

EN

ISBN

9781940363752

Category

reference

Subjects

Health & Fitness, Medical, Lifestyle

Rating

3.68 / 5 (325 ratings)

Updated

2026-03-14