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Validity, Reliability, and Sensitivity of The Brazilian Jiu-Jitsu Cardiorespiratory Fitness Test A Methodological Approach Based On Combat Specificity by psicosilia is a document available to read on EtoBox.
The study evaluates the validity, reliability, and sensitivity of the Brazilian Jiu-Jitsu Cardiorespiratory Fitness Test (BJJ-CRFT) as a sport-specific tool for assessing aerobic capacity in BJJ practitioners. Results indicate that the BJJ-CRFT is a valid and reliable method for monitoring cardiorespiratory fitness, showing strong correlations with VO2 max and maximal aerobic speed. This test can be integrated into training programs to help coaches tailor training loads and enhance performance in combat spo
- Author
- psicosilia
- Language
- EN