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What is Antioxidants and Sarcopenia in Adults about?

This systematic review and meta-analysis evaluated the relationship between antioxidant-rich foods (A-RF) and sarcopenia in adults aged 55 and older, analyzing both observational studies and randomized controlled trials (RCTs). The findings indicated that higher consumption of A-RF was associated with improved sarcopenia outcomes, and specific interventions, such as vitamin E with vitamin D and protein supplementation, significantly enhanced muscle strength and function. The study concludes that A-RF and an

Author

tabatamarcela487

Language

EN