About this document
Women by Fer André Wedderburn is a document available to read on EtoBox.
- Author
- Fer André Wedderburn
- Language
- EN
About this book
This workout document outlines a 4 part routine for women on Mondays, focusing on the waist, jump rope, macarena jumping jacks, and a combination of ball slams, lateral jumps, and sit ups.
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- Language
- en
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