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The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need by Colier, Nancy is a health book available to read on EtoBox.

What is The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need about?

Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you trying to do it all and be it all— all the time? This radically different self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone. If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. Or all of the above! In addition to managing your own career and running a household, you may be taking on an abundance of emotional labor —tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life—rather than just behave . Written by therapist and spiritual teacher Nancy Colier , The Emotionally Exhausted Woman offers the validation, emotional support, and empowering skills you've been craving. You'll discover insights grounded in self-respect and awareness, to help you be on your own side and uncover your deepest

Who reads The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need?

Author

Colier, Nancy

Publisher

New Harbinger Publications

Published

2022

Language

EN

ISBN

9781648480171

Category

health

Rating

4.4 / 5 (56 ratings)

Updated

2026-03-14