Can I read Overcoming Your Child's Shyness [and] Social Anxiety : a Self-help Guide to Using Cognitive Behavioral Techniques on EtoBox?

Overcoming Your Child's Shyness [and] Social Anxiety : a Self-help Guide to Using Cognitive Behavioral Techniques by Willetts, Lucy; Creswell, Cathy is a book available to read on EtoBox.

What is Overcoming Your Child's Shyness [and] Social Anxiety : a Self-help Guide to Using Cognitive Behavioral Techniques about?

Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social Anxiety , child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives. Based on clinically proven CBT (cognitive behavioural therapy) principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem-solving strategies. This book is a must for parents, teachers and anyone working with children.

Author

Willetts, Lucy; Creswell, Cathy

Publisher

Constable and Robinson

Published

2007

Language

EN

ISBN

9781472105844

Subjects

Medical, Medicine