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This article reviews research on the effectiveness of compassion focused therapy (CFT) in treating clinical populations. CFT focuses on developing compassion for oneself and others to alleviate suffering. The review finds that CFT shows promise for reducing symptoms of various mental health problems, especially when delivered in a group format over at least 12 sessions. However, studies varied in their CFT interventions and few directly compared CFT to other therapies. Overall, CFT appears to be more effect

Author

Luis Vicente Rueda León

Language

EN