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Alkaline Diet - R1 by Mahesh Hankare is a document available to read on EtoBox.

What is Alkaline Diet - R1 about?

The document outlines a daily nutrition plan totaling approximately 865 kcal, with specific meals and their nutritional content. It includes two main meals, a tea break, and a list of recommended vegetables, proteins, and fats to be consumed over three days. Additionally, it emphasizes hydration and limits oil intake to 5 ml per day.

Author

Mahesh Hankare

Language

EN