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What is PATH Fit 1 Course Overview and Syllabus about?

This document provides the course guide for the PATH Fit 1/Movement Enhancement course offered in the 1st semester of the 2021-2022 academic year at the University of Science and Technology of Southern Philippines. The course aims to reintroduce fundamental movement patterns and integrate them with core exercises to promote functional fitness and physical activity. It covers topics like health appraisal, movement science, physical activities and fitness, and includes both virtual indoor and outdoor activiti

Author

James Loyed Tabasan

Language

EN