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What is Sex Differences in Core Activation in Yoga about?

This study examined differences in muscle activation between males and females during four yoga poses using surface electromyography. The poses studied were high plank, chair, upward facing dog, and dominant-side warrior 1. The study found that females generated greater activation of the rectus abdominis and abdominal obliques during the high plank and greater gluteus maximus activation during the high plank compared to males. No differences were found between males and females for the chair and upward faci

Author

ankitaghivare

Language

EN