About this document
30-Day Ramadan Diet Plan for Weight Loss by amajibul365 is a document available to read on EtoBox.
The document outlines a 30-day Ramadan diet plan by Jabir Rizvi, focusing on high-protein and slow-digesting carbohydrates for Sehri, hydration and protein for Iftar, and healthy post-Iftar snacks. It emphasizes portion control, avoiding fried foods and sugar, and maintaining hydration. The plan aims for steady fat loss while supporting energy levels during fasting, with an offer for personalized guidance available through contact information provided.
- Author
- amajibul365
- Language
- EN