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Sahaja Yoga Meditation by G Harshytha is a document available to read on EtoBox.
What is Sahaja Yoga Meditation about?
1) The study investigated the effects of Sahaja yoga meditation on quality of life, anxiety, and blood pressure in patients receiving treatment either at an International Sahaja Yoga Research and Health Center (meditation group) or a hospital (control group). 2) At baseline, the meditation group had a higher quality of life than controls but similar anxiety levels. After treatment, the meditation group showed significant improvements in quality of life, anxiety, and blood pressure, while controls experienc
- Author
- G Harshytha
- Language
- EN