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The Anger Workbook for Kids : Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others by Christina Kress MSW LICSW is a children's book available to read on EtoBox.

What is The Anger Workbook for Kids : Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others about?

Powerful and simple skills grounded in dialectical behavior therapy (DBT) to help kids deal with anger and stay calm. Kids often need extra help managing their emotions, and this is especially true when it comes to anger. Out-of-control anger and temper tantrums can interfere with making friends, learning in school, and all aspects of life. But there are tools your child can use to respond to anger in healthier ways. This workbook can help kids increase their awareness of anger and regulate it more effectively. The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways. Children will also gain a better understanding of how their anger impacts others, and what to do when anger has hurt friendships or other relationships. This workbook will help kids: Identify anger triggers Understand and describe their feelings "Hit pause" when anger starts to take control Repair friendships damaged by anger Express their feelings Anger is a natural emotion that even adults struggle with. This friendly workb

Who reads The Anger Workbook for Kids : Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others?

Author

Christina Kress MSW LICSW

Publisher

New Harbinger Publications

Published

2022

Language

EN

ISBN

9781684037278

Category

children's

Subjects

Psychology, Literary Fiction, Fiction

Rating

4.6 / 5 (152 ratings)

Updated

2026-03-14