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Five Yoga Principles by Swami Vishnu-Devananda by ScribdTranslations is a document available to read on EtoBox.

This document summarizes the five principles of yoga according to Swami Vishnu-Devananda: 1) Proper exercise (asanas), 2) Proper breathing (pranayama), 3) Proper relaxation (savasana), 4) Proper diet (vegetarian), 5) Positive thinking (dhyana and sankalpa). It explains that these principles promote physical and mental health, as well as spiritual growth.

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