Can I read Living a Healthy Life with Chronic Pain on EtoBox?

Living a Healthy Life with Chronic Pain by LeFort, Sandra M; Webster, Lisa; Lorig, Kate is a self-help book available to read on EtoBox.

What is Living a Healthy Life with Chronic Pain about?

aChronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included. Read more... Abstract: aChronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage

Who reads Living a Healthy Life with Chronic Pain?

Author

LeFort, Sandra M; Webster, Lisa; Lorig, Kate

Publisher

Bull Publishing Company

Published

2015

Language

EN

ISBN

9781751801863

Category

self-help

Subjects

Management, Medical, Agriculture

Rating

4.6 / 5 (75 ratings)

Updated

2026-03-14