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What is Overview of Shiva Samhita Yoga Text about?
The document summarizes a book review of the Shiva Samhita, an ancient yoga text. It discusses the unknown authorship of the text, dating it to around the 17th or 18th century based on references in other works. The text may have been composed in Varanasi. It draws from other yoga texts like the Hatha Yoga Pradipika. The Shiva Samhita contains 5 chapters describing practices like pranayama, kundalini awakening, meditation, and the chakra system. It emphasizes yoga as a means of purifying the body and mind t
- Author
- Sãurãv Dūbêy
- Language
- EN