About this document
Rollerblading Basics and Techniques by komplease is a document available to read on EtoBox.
Rollerblading originated in 1979 when an ice hockey player improved earlier rollerblade designs to better train for his sport without ice. It is a relatively inexpensive sport that develops balance, leg muscles, cardiovascular capacity, and joint elasticity while being fun and socially interactive. Proper rollerblading technique involves an upright basic position from which one can move in straight lines, curves, and stops through maneuvers like the Charlot step, weight shifts, and braking methods such as t
- Author
- komplease
- Language
- EN