Can I read The Fast Metabolism Diet Cookbook : Eat Even More Food and Lose Even More Weight on EtoBox?

The Fast Metabolism Diet Cookbook : Eat Even More Food and Lose Even More Weight by Haylie Pomroy; OverDrive, Inc is a book available to read on EtoBox.

What is The Fast Metabolism Diet Cookbook : Eat Even More Food and Lose Even More Weight about?

"Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food " Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you'll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans, Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen

Author

Haylie Pomroy; OverDrive, Inc

Publisher

Crown Publishing Group

Published

2013

Language

EN

ISBN

9780770436247

Subjects

Home & Lifestyle, Medical, Lifestyle

Rating

3.94 / 5 (395 ratings)

Updated

2026-03-13