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The warm-up involves running through cones, push-ups, jumping over cones to head an imaginary ball, and mountain climbers. The progression adds dribbling a ball through the circuit. Drill 1 is a passing drill where one team passes the ball across the width of the pitch as many times as possible while the other team presses to intercept. Points are scored for successful passes and interceptions. Drill 2 focuses on crossing where midfielders get the ball wide and wingers aim crosses for players arriving i

Author

Peter Stanley

Language

EN