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What is Kabaddi Players about?
This document discusses a study that examined the effects of calisthenics training on the physical fitness and playing skills of male kabaddi players in Pakistan. It aimed to determine how calisthenics training impacted variables like coordination, flexibility, endurance, agility, and overall playing ability. The study involved providing calisthenics training to 70 kabaddi players over 4 weeks. Results showed that calisthenics training significantly improved the players
- Author
- Jendra Wansa
- Language
- EN