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What is Study - Most Americans Need More Sleep about?

A recent Gallup poll reveals that less than half of Americans feel they are getting enough sleep, with 57% wishing for more rest. The study shows a decline in sleep satisfaction since 2013, particularly among women under 50, with only 26% reporting eight or more hours of sleep per night. Factors contributing to sleep deprivation include busy work schedules and a cultural emphasis on productivity.

Author

Ara T

Language

EN