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The Naturalista : nourishing recipes to live well by Xochi Balfour; photography by Rahel Weiss is a cooking available to read on EtoBox.

What is The Naturalista : nourishing recipes to live well about?

Xochi Balfour changed her life from her little London kitchen and, as The Naturalista , has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine. Her food is gluten- and dairy-free and predominantly plant based, but straightforward and delicious, her skincare recipes can also be made from kitchen ingredients and her techniques for everyday mindfulness can be fitted into the busiest of lives. Her recipes include power balls and energy bars, raw chocolate, sea salt and pistachio fudge, cornershop turmeric and coconut dahl and beetroot falafel as well as a gluten-free carrot and flax bread. For your body, there is a rosewater facial spray, passionfruit and papaya face mask and lavender and shea butter body lotion, while for your home, Xochi will show you the benefits of barefoot earthing and how to make your own incense. This is truly a bright and bea

Who reads The Naturalista : nourishing recipes to live well?

Author

Xochi Balfour; photography by Rahel Weiss

Publisher

Headline Publishing Group

Published

2016

Language

EN

ISBN

9781472232441

Category

cooking

Subjects

Home & Lifestyle, Cooking

Rating

4.56 / 5 (9 ratings)

Updated

2026-03-13