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The document discusses sleep, including its definition, physiology, stages, and factors that can affect it. Sleep is a normal state of altered consciousness where the body rests and is less responsive. It is characterized by four stages (1-4) as well as REM sleep. The suprachiasmatic nucleus and reticular activating system help regulate circadian rhythms and the sleep-wake cycle through neurotransmitters like serotonin, norepinephrine, and acetylcholine. Many illnesses, medications, lifestyle factors and st

Author

appuvayala

Language

EN