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What is Indoor vs Outdoor Run Tests in Rugby about?

This study investigates the reliability of run-based tests on indoor surfaces compared to outdoor surfaces in adolescent rugby league players. Results indicate that the 10 m and 20 m sprint tests, along with the Multistage Fitness Test, show acceptable reliability on indoor surfaces, with no significant differences found between indoor and outdoor performance. Practitioners can confidently compare results from both surfaces for assessing player performance and progression.

Author

sre46567

Language

EN