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The Principles of Running : Practical Lessons from My First 100, 000 Miles by Burfoot, Amby is a book available to read on EtoBox.

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<p><p><i>the Principles Of Running</i><p><i>practical Lessons From My First 100,000 Miles</i><p>'that's Right' Was My Most Frequent Thought As I Read This Book. Amby Burfoot Has Produced A Clear, Concise Resource For Me And Every Other Runner Whose Goals Are To Train More Efficiently And Enjoyably. I Am Placing This Book Next To My Training Log For Easy Reference.<p>&#151;frank Shorter, 1972 Olympic-marathon Gold Medalist<p>amby Burfoot Motivates Runners Of All Strides And Sizes In This Truly Essential Book. Special Kudos For The Attention He Pays To Women Runners.<p>&#151;joan Samuelson, 1984 Olympic-marathon Gold Medalist<p>this Book Is Packed Full Of Great Advice For Every Runner. The Chapters On Injury Prevention, In Particular, Will Keep You Running Long And Healthy.<p>&#151;jeff Galloway, Olympic 10,000-meter Runner And Best-selling Author<p>amby Burfoot Taught Me Much Of What I Know About Marathoning, And Now He's Put All Of His Experience Together In This Highly Readable Book.<p>&#151;bill Rodgers, Four-time Winner Of The Boston And New York City Marathons<p>a Successful Training Program Goes Hand In Hand With Healthy Eating. Amby Burfoot Clearly And Simply Explains How To

Author

Burfoot, Amby

Publisher

Emmaus, Pa.: Rodale ; Godalming: Melia

Published

2004

Language

EN

ISBN

9781579540388

Subjects

Anthropology, Technology, Social_sciences

Rating

3.47 / 5 (87 ratings)

Updated

2026-03-13