About this document
Upper Body N.2 by veljko is a document available to read on EtoBox.
The document outlines an upper body workout consisting of three supersets, each with a combination of push-ups, planks, and other strength exercises. It includes specific repetitions and durations for each exercise, emphasizing core and upper body strength. Additionally, a TABATA finisher of push-ups is included to enhance endurance.
- Author
- veljko
- Language
- EN