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Food Pyramid Guidelines for Kids by noorhazilawati is a document available to read on EtoBox.

The food pyramid outlines a healthy diet by recommending eating plenty of vegetables, fruits, whole grains, and protein sources while limiting fats, oils, and sugary foods. It advises basing meals around whole grains and includes dairy, protein, and small amounts of oils each day. The pyramid provides a visual guide for balanced nutrition.

Author
noorhazilawati
Language
EN