Can I read The Vibrant Life: Eat Well, Be Well—and Love Your Midlife on EtoBox?

The Vibrant Life: Eat Well, Be Well—and Love Your Midlife by Amanda Haas, Erin Kunkel is a nonfiction available to read on EtoBox.

What is The Vibrant Life: Eat Well, Be Well—and Love Your Midlife about?

For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!

Who reads The Vibrant Life: Eat Well, Be Well—and Love Your Midlife?

Author

Amanda Haas, Erin Kunkel

Publisher

Chronicle Books LLC

Published

2019

Language

EN

ISBN

9781452171104

Category

nonfiction

Subjects

Cooking, Home & Lifestyle, Health & Fitness