Can I read Fortify Your Life : Your Guide to Vitamins, Minerals, and More on EtoBox?

Fortify Your Life : Your Guide to Vitamins, Minerals, and More by Tieraona Low Dog is a science book available to read on EtoBox.

What is Fortify Your Life : Your Guide to Vitamins, Minerals, and More about?

At last, a trusted guide to the supplements aisle. In today's world, even people who eat well don't necessarily get all the nutrients they need. Many of us rely on various vitamins, minerals, and nutraceuticals -- but the number of products on the market is overwhelming. In these pages, acclaimed integrative health physician Tieraona Low Dog shows you how to separate the truly healthful form the hype. - Jacket. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tiearaona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, mi

Who reads Fortify Your Life : Your Guide to Vitamins, Minerals, and More?

Author

Tieraona Low Dog

Publisher

Random House Publisher Services

Published

2016

Language

EN

ISBN

9781426216688

Category

science

Subjects

Medical, Fiction, Self Help

Rating

4.48 / 5 (51 ratings)

Updated

2026-03-14