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Can I read The Stress Equation: Reduce Burnout, Increase Happiness and Productivity on EtoBox?

The Stress Equation: Reduce Burnout, Increase Happiness and Productivity by Marcus Lagré is a nonfiction available to read on EtoBox.

What is The Stress Equation: Reduce Burnout, Increase Happiness and Productivity about?

Workplace stress is not the weakness of individuals; it’s caused by systemic problems. Armed with the insights in this book, you can identify, analyze, and systematically reduce the factors that lead to poor health, low productivity, and personal burnout. This book gives you a framework for understanding stress, and a vocabulary to make it easier to discuss it among colleagues. Stress can be fixed; find out how. The interviewer asks, “How well do you cope with stress?” Your response should be, “Let’s fix your environment so we don’t have to.” Work-related stress is one of the leading causes of mental illness among white-collar workers. It hurts companies, projects, and (most importantly) people! Stress is a burden that’s created when teams stop working well. The Stress Equation is a model and a tool to help talk about stress as a systemic issue. By exploring how pressure, complexity, and security interact in software teams, we move focus away from the individual, so that we can talk about stress from a team and organizational perspective. By exploring external factors, we discuss how to solve problems rather than cope with the consequences. Whether you’re an individual feeling stre

Who reads The Stress Equation: Reduce Burnout, Increase Happiness and Productivity?

It is typically read by self-directed learners exploring a subject in depth.

Common subject areas: history, science, philosophy, social sciences.

Author
Marcus Lagré
Publisher
The Pragmatic Bookshelf, LLC
Published
2024
Language
EN
ISBN
9781934356852
Category
nonfiction
Subjects
Fiction, Business

Other editions & translations

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