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Ideal Cholesterol Levels Explained by DrRod Smith is a document available to read on EtoBox.
What is Ideal Cholesterol Levels Explained about?
The document discusses what the ideal cholesterol level is based on studies and evidence. It argues that the ideal LDL cholesterol level is below 70 mg/dL, as this is the level seen in healthy wild animals and early humans without heart disease. Achieving such low levels through medication can significantly reduce cardiac events, but can be difficult and have side effects. The best way to naturally lower cholesterol to an optimal level is through a nutrient-dense, vegetable-based diet, as demonstrated to lo
- Author
- DrRod Smith
- Language
- EN